As the skin cancer capital of the world, it’s important we Aussies remember to stay SunSmart and keep our skin protected.

Flaky shins, cracked heels, dry itchy arms and chapped lips. The joys of winter?! Well, not necessarily so.

More than 2.5 million Australians suffer from asthma, and the majority of them (around 80%) also suffer from allergies or hay fever.

Hay fever (also known as allergic rhinitis) is an allergic reaction to pollen and grasses. Approximately one in five Australians experience hay fever with symptoms ranging from mildly irritating to severely impacting a person’s ability to live their daily life

30% of a man’s overall health is determined by their genetics, but the rest is within their control. 

The key to boosting immunity in times of isolation and changes to routine lies in the gut, according to a Melbourne gastrointestinal surgeon based at Warringal Private Hospital.