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TENS is the abbreviation for transcutaneous (through the skin) electrical nerve stimulation - A medical method of relieving pain without drugs. TENS equipment consists of a battery operated stimulator (about the size of your palm), lead wires and 2 or more electrodes (pads) which stick to the skin.


Asthma is an inflammatory condition of the airways. Although the cause of asthma is not completely understood, it is known that people with asthma often have a family history of asthma, eczema and hay fever (allergic rhinitis).


Ouch!!! Sunburn it the worst, it makes our skin painful to the touch – and almost it’s almost impossible to comfy in clothing, let alone sleep! Click here for some tips to help soothe your lobster skin and get some relief.